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PLAY HARD, OR DON’T PLAY AT All – Abass Abdulwaheed

PLAY HARD, OR DON’T PLAY AT ALL

“The creation of something new is not accomplished by the intellect but by the play instinct” ~~Carl Jung.

If there is anything the GenZ adult has lost out to, it is the habit of playing and if there is anything we are taking away from GenZ kids, it is the freedom to play as much as possible.
The focus on securing the bag coupled with the environment with limited opportunities has made the adults of this generation totally leave out playing as one of the things that matter in their life.

The advantages of playing are too numerous and helpful for it to be neglected, in fact, if there is anything that will make the journey of life easy for you, it is the constant time you take out to relax, have fun, clear your head, refresh your body and brain altogether. In our stress-filled modern life, the focus on work, family commitments, and life goals has overshadowed the need to be taking constant breaks to help our minds and brains grow in tandem with our life dreams. When we eventually decide to play, we usually picked the TV, Phones, and PC as the playground rather than go back in time and play like we did when we were kids.

Playing has the power to significantly empower everything about you, from personal health- fitness, relationships to education, to organizations and the ability to innovate.

Play leads to brain plasticity, adaptability, and creativity. Playing sparks exploration, enthusiasm, and curiosity, and makes you feel good.

Play can add joy to life, relieve stress, supercharge learning, and connect you to others and the world around you. Play can also make work more productive and pleasurable.
Play helps improve brain function, stimulate the mind, boost creativity, improve relationships, and keep you young, energetic, and active.

Play helps you to focus, improves sleep, reduces aggression, makes you happy, and be free like a bird.

A more calm, creative, and happier you are nearer to you than you can imagine, but then it now depends on you if you will take the chance today and up your play game.

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